My life’s purpose is to be a positive light; I make hard feel easy and progress feel certain.

I used to be stuck in cycles of making goals for myself and then spending my time on every other responsibility in my life. If I ever had a few minutes to myself, I was too exhausted to work on any of those goals! I felt shame that I didn’t have more discipline and guilty that I wasn’t achieving more. But you know what? Shame and guilt make terrible motivators! It took me years to internalize that who I am - me, with my existing level of discipline and non-super-human willpower - is enough. More than enough! Great, even!

The positive feelings that come with self-love fuel the most amazing accomplishments. Achieving goals becomes easy… and then fun!

I love working with people to shake off negativity and find more energy, joy, and fun in their lives.